Fried chicken is delicious but high in calories and fat. The crispy, golden coating is irresistible, but it's high in calories. Instead, eat grilled or baked chicken.
Bacon Cheeseburgers are calorie-laden. This juicy, meaty, cheesy treat is appealing, but it's calorie-laden. Avoid regret with a turkey or veggie burger with fresh toppings.
Mac and cheese is comfort food but high in calories. Delicious but fattening, the creamy, cheesy sauce. Try tomato-sauced pasta instead.
The calorie count of creamy Alfredo pasta is very high. Although it tastes great, buttery sauce is heavy in fat and calories. A pasta dish with a fresh tomato basil sauce is a healthy option.
Chicken and waffles are delicious but high in calories. Deep-fried chicken and syrup-soaked waffles are calorie-laden. Try a whole-grain waffle with fresh fruit and Greek yogurt.
Loaded baked potatoes look innocuous, but they're calorie bombs. This potato is loaded with bacon, cheese, and sour cream. Save calories with a roasted sweet potato with reduced toppings.
Fried rice is delicious, but it's high in calories and harmful fats from cooking oil. Soy sauce adds salt. For a healthier option, try brown rice with steamed vegetables.
A popular party snack, chips and dip are actually quite unhealthy. Diet-ruining salty, fatty chips and calorie-dense dips. Snack on crunchy vegetables with dips made of hummus or yogurt for a healthy alternative.
Sundaes are delicious but will add extra pounds to your frame. Adding sugary toppings like ice cream, hot fudge, whipped cream, etc., will raise the calorie count. Instead, you may try a fruit-flavored sorbet or frozen yogurt.
Loaded nachos are a party favorite but bad for your waistline. These nachos will weigh you down with cheese, sour cream, and other calories. Try veggie sticks with a mild dip to stop snacking.
Loaded nachos are a party favorite but bad for your waistline. These nachos will weigh you down with cheese, sour cream, and other calories. Try veggie sticks with a mild dip to stop snacking.